I am trying to run more...because it is good for me.
On Saturday I was really not feeling like it, but I laced up my shoes and drug myself out the door. My I-pod was dying and I was not feeling like running, so I decided to take a different-shorter route than normal. To my surprise, I found encouraging messages on the sidewalk the entire route. Every hundred feet I saw arrows and things like "best effort" "you can do it" and "be strong". Thank you to whoever put the message there. I appreciated it:)